Our Services

At Whole You Wellness, your health and wellness goals are our priority. Our personalized health and fitness coaching services are designed to meet your unique needs and help you achieve your goals for a healthier, happier you. Let us support you as you work towards your best self.

Why collaborate with us? As a certified health coach and personal trainer with 20 years of experience in the field of wellness, healthcare, and fitness industry, we will support, guide, and assist you throughout your health and wellness journey as you build healthy habits for lasting change.

At Whole You Wellness, your health and wellness goals are our priority. Our personalized health and fitness coaching services are designed to meet your unique needs and help you achieve your goals for a healthier, happier you. Let us support you as you work towards your best self.

Why collaborate with us? As a certified health coach and personal trainer with 20 years of experience in the field of wellness, healthcare, and fitness industry, we will support, guide, and assist you throughout your health and wellness journey as you build healthy habits for lasting change.

Health Coaching Services

Health coaching is a personalized and dynamic process designed to support individuals in achieving their health and wellness goals. By working closely with clients, we help develop tailored strategies that align with their unique needs, preferences, and challenges. This collaborative approach addresses key areas such as nutrition, fitness, stress management, chronic disease prevention/management, and overall lifestyle improvements. Through guidance and encouragement, we empower clients to build sustainable habits and take proactive steps toward lasting well-being.

Services are offered in-person (Wausau, WI area), by phone, or online/virtually. Location is not a barrier to our services.

Fitness Services

All fitness coaching sessions are 1:1 and between 30-45 minutes in length by phone or online/virtual. In-person offerings are available based on location (Wausau, WI area only).

As a certified health coach and personal trainer, my goal is to understand your unique health needs and fitness goals.

Corporate Wellness Services

The well-being and health of employees are crucial pillars of a thriving workplace. Prioritizing employee wellness not only fosters a supportive environmen, but also enhances productivity and engagement across the organization.

Corporate wellness services we provide include the following:

Health Coaching (1:1 and/or group) in the areas of nutrition, fitness, weight loss/management, chronic disease prevention/management, nicotine cessation, stress management, and work/life balance.
Fitness Services
Wellness Challenges
Wellness Programming
Wellness Committee Support
And more!

Contact us today to discuss opportunities for your organization.

Reach Out Today!

Questions or interest in our services? Reach out today!

Whole You Wellness LLC

Our Services

Reach Out Today!